Conflict Solutions aim to offer self defence training at a variety of training venues across Cardiff, with further courses planned across the South Wales area in the near future!

• You may just wish to improve your personal safety awareness skills
• You may be simply lacking in confidence when out alone
• You may have been a victim of street crime
• You may have finished university and be planning a gap year to travel the world

Our aim throughout the session is to provide you with the skills and confidence to react to a physically confrontational situation. We welcome individuals or groups to join us for our two hour personal safety/self defence training sessions.

 
       

       
 

Course Benefits

The benefits of this program can be realised every day, not just in extreme situations. Assertiveness and self control under stress are invaluable life-skills every day of your life.

• Increased confidence
• Sense of empowerment & self control
• Increased self-esteem & assertiveness
• Personal self-defence
• Less intimidated by others and situations
• Increased focus & effectiveness at work
• Ability to remain calm, think clearly during stress or crisis

Course fees:

Introductory Offer: £15.00 per person  - 'one-off' two and a half hour training session!
(maximum of 20 individuals per course) 

This course naturally involves physical contact. Attendees should be in good health to participate. All attendees will demonstrate techniques in pairs.

If you are interested in attending a training session in Cardiff or the Newport area, please contact us for more information.

Conflict Solutions Limited

Telephone: 02920 657753
info@conflictsolutions.co.uk